Wrap up the month in a peaceful, candlelit space with serene music and soft lighting, we’ll flow through mindful poses, blending Pilates and Yoga to stretch, strengthen and unwind. Perfect to reconnect, reset and leave feeling renewed.
Reserve your spot and let the soft glow of candlelight guide you into relaxation. 🌌💫
Join us for a restorative hour of sound healing, breathwork, and meditation with Áine Cassidy. This experience is designed to help you release stress, reconnect with yourself, and embrace the transformative energy of the season.
✨ Event Details ✨
When: Full Moon - 15 December 2024 , 6:00 PM – 7:00 PM
Cost: €30
Location: Luuma Pilates & Yoga Studio
Facilitator: Áine Cassidy
Guided Breathwork and Meditation
Sound Bath
Reflection & Intention Sheets
Journaling Prompts
All Levels Welcome