oUR TEAM

Aislinn has always had a passion for health and well-being, becoming a qualified personal trainer and fitness instructor in 2020. In 2023, she became a qualified Pilates instructor, believing deeply in the healing power of movement. Currently studying in the medical field, Aislinn combines her knowledge of anatomy and health with her love for fitness to help clients feel empowered and rejuvenated. Her Pilates classes focus on mindful movement, alignment, and building strength and flexibility, offering a restorative experience that nurtures both body and mind.

Hi everybody I’m Allie ! I began doing pilates as a way to support my dance training growing up and ended up completely loving it! I really enjoy meeting new people and creating a community within classes.

In classes I apply my knowledge from my background in biomedical science to focus on specific muscles, breathing and mind body connection. I like to balance my classes with challenging sets between peaceful flows to calm the mind while strengthening the body. 

As a Pilates instructor, I’m passionate about using low-impact movement to help people deeply connect with each muscle in their body. 

My classes are designed to be fiery yet rewarding, challenging you in new ways and helping you activate muscles you didn’t even know you had! With a focus on precision and technique, I’m here to guide you through each movement to maximise your strength and body awareness.

With over 10 years of love for pilates, Bea is qualified in mat, reformer and barre diploma. Her teaching philosophy centers on challenging perceived limitations. Through mindful movement and focused instruction, Bea guides clients to discover new strengths, activate underused muscles, and achieve a deeper connection with their bodies. Expect a dynamic and challenging experience that will leave you feeling energized and empowered to do more than when you started, whether you are a beginner, or a pilates regular.

Bronn is a certified mat and reformer Pilates instructor passionate about helping you build a sustainable and joyful relationship with movement. 

Her dynamic classes combine strength, mobility, and breath to create long-lasting stability and support whole-body wellness. With expert guidance and a compassionate approach, Bronn helps you connect with your body, celebrate every win, and leave each class feeling strong, confident, and unstoppable.

Caoimhe is a certified mat and reformer pilates instructor with a passion for creating classes that are as challenging as they are fun. 

She believes in making pilates enjoyable and accessible, helping you find your own rhythm and explore your capabilities. 

Her classes are designed to make you feel accomplished, delivering a solid workout that leaves you both invigorated and wonderfully stretched out.

Christine discovered her love for Pilates while living abroad in Manchester, where she turned to the practice as a way to unwind. As she delved deeper, she found that Pilates not only offered physical benefits but also created a powerful mental shift—helping her focus on the present moment and tune out the outside world. Christine is passionate about the movements and challenges Pilates brings, and especially the role of breath in centering the mind and body. In her classes, she enjoys challenging the misconception that Pilates is just a stretch, showing clients how they can build strength and control.

Ellie believes that yoga is a practice for everyone. Her goal is to hold a welcoming space where you feel comfortable exploring your own practice and connecting your body with your breath.

After years of dedicated self-practice, she completed her yoga teacher training. She focuses on creating an embodied vinyasa flow that leads with the heart. 

Her classes blend movement and breathwork, building strength and flexibility while also emphasizing stability and stillness.

Ellie is passionate about helping you recognise how your yoga practice can positively impact all aspects of your life – mentally, physically, and spiritually.

Once a dedicated HIIT enthusiast, Elodie discovered the transformative power of Pilates in finding balance and a deeper mind-body connection.

Loving Pilates’ versatility, she’s passionate about sharing the full potential of Pilates through a mix of dynamic flows and restorative movements. 

Elodie believes that Pilates is for everybody, and she's dedicated to creating a welcoming space where everyone can explore its diverse world. In her classes, you'll find a friendly atmosphere, invigorating flows and moments of calm – whether you're brand new to Pilates or a seasoned pro. 

Get ready to challenge yourself, connect with your breath and leave feeling empowered.

Emily is a certified Pilates instructor who blends classical Pilates with modern exercise for a balanced, engaging approach. 

Growing up playing hockey competitively, she experienced firsthand the importance of strength, mobility and injury prevention - principles that now shape her teaching. Through her classes, she helps clients build a strong, toned body while improving posture, flexibility, and resilience.

Emma is passionate about helping you find balance, strength and stillness through the practice of yoga, to enhance your overall wellbeing.

Emma found yoga many years ago while living a hectic lifestyle in London. She completed her yoga teacher training at the Vikasa Academy in Koh Samui, and brings her in-depth knowledge of conscious breathwork, creative sequencing, and guided meditations, alongside thoughtfully curated playlists. Emma’s style of teaching blends pranayama breathwork with hatha yoga and strong vinyasa flows. 

Through meditation and mindful movements, she will guide you on your personal yogi journey, helping you connect with your breath, body and mind.

Niamh is a certified Mat Pilates instructor and is currently upskilling in Barre and Reformer Pilates. Niamh’s love for strength training and dance led her to Pilates, where she found a new appreciation for the mind-body connection and its benefits. She believes that Pilates can meet everyone where they are at, with her classes suitable both beginners and Pilates pros. Expect to feel supported, strong and energized, with plenty of pulses and laughs along the way!

In my classes, I create space for student of all levels to explore their own journey. With a focus on breath work, alignment, strength and stillness, I guide each student toward finding their own rhythm and flow. I offer variations for different abilities, encouraging everyone to listen to their bodies and make the practice their own. Whether you’re a beginner or an experienced yogi, my classes are a welcoming place to grow both physically and mentally.

Ruth has a passion for movement, mindfulness, and a bit of Pilates trivia! Did you know Pilates was originally called Contrology? Ruth loves sharing this little fact, because at the heart of her classes is the idea of taking control of your body and mind. With four years of teaching experience (from rowing teams to college students), Ruth creates a welcoming space where everyBODY can feel strong, stretched, and centered. Whether you're a newbie or a Pilates pro, her classes are all about getting you to that next place you want to be , with plenty of encouragement and maybe even a laugh along the way!